Proving that affordable meals can also be eco-friendly and tastythis tuna is a certified sustainable seafood product. INCREDIBLE, RICH FLAVOR: Genova Solid Yellowfin canned tuna in olive oil features the best cuts of the fish, wild-caught, hand-filleted, then packed in just the right amount of olive oil for a mouthwatering flavor and perfect texture. Get the best food tips and diet Tuna contains more mercury than other popular seafood items, including salmon, oysters, lobster, scallops and tilapia (1). Keywords: . The omega-3s might also elevate mood and help prevent certain cancers, cognitive decline, and certain eye diseases. Yellowfin: Also referred to as ahi tuna, yellowfin tuna is higher in mercury than albacore or skipjack. Packed in the Mediterranean tradition with olive oil, it has a delicious flavor and is a healthy food that is naturally rich in Omega-3. Typically 16 buses run weekly, although weekend and holiday schedules can vary so check in advance. Current fish consumption advisories focus on minimizing the risk posed by the species that are most likely to have high levels of mercury. Yellowfin is a little darker in color than Albacore and has a very nice fish flavor, but not 'fishy'. Learn all about how we protect people's health, confidential, third-party compliance site. Georg Kaiser died in 1964. If that's the case, you probably want an air fryer large enough to accommodate more than a few quarts of tater tots. Here are some things to look out for when picking up canned tuna: Related: 13 Healthy Things You Can Make With a Can of Tuna. Their Albacore tuna in water is a great low-sodium pick. There are two main kinds of canned tuna: chunk light and solid or chunk white (albacore). Fig. Its also high in omega-3 fatty acids. Mixed-sex yellowfin tuna (Thunnus albacares) were collected from across the globe from the four known yellowfin stocks in the Atlantic Ocean, the Eastern Pacific, the Western Pacific, and the Indian Ocean (ISSF, 2015).Collectors were either from Scripps Institution of Oceanography (SIO) or affiliated with local academic and commercial fisheries. A: Some studies of people who eat lots of fish have linked even low-level mercury exposure in pregnant women and young children to subtle impairments in hearing, hand-eye coordination, and learning ability. All thats missing is your imagination. Furthermore, researchers discovered that half the products were contaminated with mercury and/or arsenic at levels that suggest they should not be be eaten more than once or twice a week, says Cooperman. Fig. Sustainably sourced and packed with goodness, these lightweight pouches are the perfect travel companion that delivers a healthy meal when you need it most. Children and women of childbearing age can easily consume more mercury than the Environmental Protection Agency considers advisable simply by eating one serving of canned white tuna or two servings of light tuna per week. Infants, children and women who are pregnant, breastfeeding or trying to conceive should limit or avoid tuna. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. If you decide to take a supplement, choose one labeled with a "USP Verified" seal. Theres tuna in olive oil, tuna in water, chunk light tuna, yellowfin tuna the list goes on and on. When we asked why, an FDA spokesman indicated that the agency had already taken the spikes into account when formulating its mercury advice. Each tin contains sustainably caught wild tuna and fresh produce like succulent corn, sliced olives, zesty herbs and sweet red peppers. Still unsure what to get? Some brands like Safe Catch do test the mercury content of each can of tuna and only sell cans that have mercury levels lower than the FDA limits. Results from our tuna tests, conducted at an outside lab, underscore the longheld concern for those people. . To reduce the risk of heart disease, its recommended that fish or seafood provides an average of 250 milligrams of omega-3 fatty acids per serving. 12 Stk 24.00. The increased levels of ATP in your muscles lead to better performance, quicker movements, and increased muscle growth. Canned light tuna is the better, lower-mercury choice, according to the FDA and EPA. Whoever said tuna cant be gourmet needs to try the Tonnino Tuna Fillets in Olive Oil. Its also high in omega-3 fatty acids. Pick from this list to enjoy the delicious flavors of tuna with the convenience of a can and the peace of mind that youre caring for your body and the earth. } This disturbing evidence was discovered by Dr. Tod Cooperman, president of ConsumerLab.com. Wednesday, 26 September 2018 03:07 PM EDT. 45 Cheapest Price. That's especially important for women who are pregnant or might become pregnant, nursing mothers, and young children, because fetuses and youngsters seem to face the most risk from methylmercury's neurotoxic effects. INCREDIBLE, RICH FLAVOR: Genova Solid Yellowfin canned tuna in olive oil features the best cuts of the fish, wild-caught, hand-filleted, then packed in just the right amount of olive oil for a mouthwatering flavor and perfect texture. To learn more about which fish are healthy to eat, visit our Seafood Selector. Mercury is airborne, but eventually collects in water, where it is absorbed by fish, entering the food chain and winding up, eventually, on our plates. Because our analysis of FDA data found occasional high mercury levels in light tuna, our fish-safety experts suggest a more cautious approach. ), Copyright 2023 Environmental Defense Fund. Here are some common tuna species and their mercury concentrations (1): The US Environmental Protection Agency (EPA) states that 0.045 mcg of mercury per pound (0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. It is packed in olive oil and has a nice light flavor. Fortunately, it's easy to choose lower-mercury fish that are also rich in healthful omega-3 fatty acids. Here are some examples of reference doses based on different body weights: Since some tuna species are very high in mercury, a single 3-ounce (85-gram) serving may have a mercury concentration that equals or exceeds a persons weekly reference dose. Made with high-quality Genova tuna you will want to make them again and again. Tuna, salmon, yellowfin makerel, shrimp. Just as mercury builds up in fish tissues over time, it can also accumulate in your body. has been added to your Cart One-time purchase: $16.36$16.36($6.54$6.54/ lb) FREE delivery: Friday, May 5 on orders over $25.00 shipped by Amazon. USA caught and packaged, this company sources tuna from fisheries that are certified or working toward certification from the Marine Stewardship Council. Canned tuna, especially white, tends to be high in mercury, and younger women and children should limit how much they eat. It was lead by a board of the three managers Georg Kaiser, Willy Alboth and Hubertus Kaiser (Georg's son). A large, 14.75-ounce can costs only $5.47. 2015 Apr;34(4):931-4. doi: 10.1002/etc.2883. Eco-ethical gaps in African EEE metal cycle may hit back through seafood contamination. All rights reserved. While this brand is easy to find in nearly every grocery store, it's not the best option available. Share Buying Seafood With Your Friends: The .gov means its official. every day. Section snippets Tuna collection. Why Trust Us? Ready in less than 30 minutes! Genova Premium Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt, Wild Caught, Solid Light, 5 oz. 9h Average Duration. The https:// ensures that you are connecting to the Albacore is America's favorite tuna, and it's the only species of fish that can be labeled as "white". For the best flavor and a richer texture, look for tuna packed in olive oil. Their skipjack tuna contains 230 mg of omega 3 fatty acids per serving. Consuming too much mercury is linked to serious health issues, raising concerns about regular intake of tuna. Because they test each individual fish for mercury, their mercury limit is ten times lower than the FDA action limit. According to nutritionist Tamar Samuels, founder of All Great Nutrition and co-founder of Culina Health, fish and seafood tend to be higher in mercury than other foods because mercury emissions released into the air from coal-fired power plants and other industrial sources settle into the ocean, thus affecting fish. While their marketing information states they are responsibly harvested from fisheries, Greenpeace advises avoiding this brand's greenwashing. Federal agencies advise children and women of childbearing age to avoid four high-mercury fish: king mackerel, shark, swordfish, and tilefish. Ah, the lowly can of tuna how far it is has risen! What is the healthiest canned tuna to eat? Get the best food tips and diet advice Check out the food score for Genova Yellowfin Tuna in Extra Virgin Olive Oil With Sea Salt from EWG's Food Scores! Save thousands off MSRP with upfront dealer pricing information and a transparent car buying experience. Which tuna has the most mercury? But not all cans of tuna were created equally. When shopping for canned fish, you should also look for the Dolphin Safe seal on the label and the Certified Sustainable MSC seal. Considers food additives, pesticides, hormones, antibiotics and contaminants like mercury . In many cases, switching from albacore or solid white tuna to another form of tuna or salmon appears to be a healthful move.. Ocean Naturals clearly lists the exact species of fish used in each product and only uses four ingredients across their line: the fish, salt, water, or olive oil. Skipjack: Skipjack is the species most commonly used in canned tuna, Rissetto said. Tuna is a large fish that accumulates posions such as methyl-mercury and PCBs. The only ingredients? If you love the rich flavor and full-bodied texture of olive oil, Genova Yellowfin Tuna in Olive Oil is a top-rated choice that wont disappoint. You May Like: Whole Foods Tuna Salad Recipe Your daily reference dose for mercury depends on your body weight. The heat map shows the mean levels of methylmercury for tuna caught from 12 different locations (g/g wet weight). So, if you find a flavor you like and the price is right, go ahead and indulge in that weekly tuna melt, preferable with some healthy veggies on top. Their solid white albacore is praised for its large, firm pieces while their chunk light tuna has a lower mercury level than larger species of tuna at half the price. Babies can safely enjoy tuna in moderate amounts. Relationships between fish length and. END back to top Members of the media contact may contact media@consumerlab.com or call the ConsumerLab.com main number ( 914-722-9149 ). Simple Ingredients. Between sustainability, nutrition, and health, there's a lot to consider before stocking up on tuna. Some of these include vitamin D, selenium and iodine. Here we surveyed the mercury levels in 117 yellowfin tuna caught from 12 different locations worldwide. The site is secure. Our recipes bring exciting, Mediterranean-inspired flavors to your kitchen. If youre looking for both culinary experience and a good source of nutrition, this Genova Yellowfin canned tuna will be your new pantry staple. Mercury is a heavy metal that can cause adverse health effects. The EPA compiles fish advisories when state and local governments have found high contaminant levels in certain locally caught fish. A: Fish are rich in protein, vitamin D, and omega-3 fatty acids, which reduce the risk of heart attack and stroke. Learn about symptoms and. Less accounted for is the variation within species, and the potential role of the geographic origin of a fish in determining its mercury level. The brand offers a lower sodium version if you're watching your numbers. I LOVE Genova Yellowfin Tuna! You can eat skipjack and light canned tuna alongside other low-mercury fish a few times each week, but should limit or avoid albacore, yellowfin and bigeye tuna. Yellowfin tuna are distributed worldwide in the tropical and subtropical waters and provide an interesting case study in which to examine differences in mercury levels from different locations. The tuna is packed in water and then sealed in a can, so it is ready to eat right out of the can. Would you like email updates of new search results? Resources like the Monterey Bay Aquarium Seafood Watch Site or Greenpeace's canned tuna report, which ranks 20 well known brands for their sustainability, as well as ethical and fair trade practices, are good places to start making more informed choices with canned fish. Your username maybe be your email address. A new factory was build in Staffelstein located near Kronach. Breville Smart Oven Air Fryer Pro. On their website they talk about their fishing methods which include tactics that are considered destructive for the ocean (including long lining). SUSTAINABLE WILD TUNA: Genova tuna is responsibly sourced, wild-caught and traceable. Environ Toxicol Chem. The brand offers a variety of canned tuna (both albacore and skipjack) and it comes packed in olive oil, no salt added, and standard varieties. Our Yellowfin Tuna adds a mouthwatering Mediterranean flair to this simple dish. 6 Best Canned Tunas on the Market, and 4 to Stay Away From, 13 Healthy Things You Can Make With a Can of Tuna, CEO was recently convicted of price fixing. Membership is available online. This is a list of 11 foods and drinks that pregnant women should avoid. Fig. Our Yellowfin Tuna adds a mouthwatering Mediterranean flair to this simple dish. While fish is generally lauded as an excellent source of protein and healthy fat, it also contains mercury, which can be toxic for the body in large quantities. The Food and Drug Administration and the Environmental Protection Agency say that women of childbearing age and young children may eat up to 12 ounces a week of light tuna or other "low in mercury" seafood, including, within that limit, up to 6 ounces per week of white tuna. It's a good source of omega-3 fatty acids, especially EPA and DHA, which are important for heart, brain, and eye health. Mercury and cadmium distribution in yellowfin tuna (, R01 ES021985/ES/NIEHS NIH HHS/United States. Get Ratings on the go and compare while you shop, Privacy note: We won't use your friend's e-mail for anything other than sending this message. Traceable from sea to can, the brand was founded by 6 pole and line fishing families and supports local, small-scale fishing and processing in the US. Mercury is a toxic compound to which humans are exposed by consumption of fish. Canned white and yellowfin tuna are higher in mercury, but still okay to eat. The geographic differences in methylmercury levels of yellowfin tuna ( Thunnus albacares ). Shown are the ranked methylmercury levels across the 117-individual tuna. During pregnancy, omega-3s might help in developing the fetus's brain and visual system. Awarded a 'green' label rating by Greenpeace, this global tuna company focuses on responsible fishing and transparency, and is a proud supporter of the Earth Island Institute. Seafood Selector: Which fish are healthy to eat? Our answers to the questions in Fish Q & A can help you get the nutritional benefits of fish and minimize exposure to mercury. Accessibility In general, of all the products tested, canned salmon was more beneficial to cardiovascular health as it had more of the necessary omega-3s than canned tuna. Creatine supplements help give you the energy you need to max out on reps and really push yourself during a workout. These supplements work within your own muscle cells to improve strength, gain muscle mass, and recover faster. Fish are undeniably a healthy food, but they can have high levels of contaminants, too. 2019 Jun 1;5(6):e01875. In the age of the coronavirus pandemics shelter-in-place mandates, canned tuna is especially relevant. Vibrant flavor. Groups with means that were significantly different from each other are indicated with letters ( = 0.05). Their advice, below, assumes that no other mercury-containing seafood will be eaten during the same week. But if youre having blood pressure issues, then you would want to pay attention to the sodium content.. All of their light meat tuna is 100 percent skipjack instead of a combination of multiple species (since some are more endangered than others). Samples of white tuna had 0.217 to 0.774 ppm of mercury and averaged 0.427 ppm. Sci Total Environ. } ); Choose from a variety of tuna appetizers, tuna entrees, tuna salads and tuna sandwiches. You are also agreeing to our Terms of Service and Privacy Policy. It can collect in streams, lakes, and oceans, and is turned into methylmercury in the water or sediment. In one study in 129 adults, those with the highest concentrations of mercury performed significantly worse on fine motor, logic and memory tests than those who had lower levels of mercury (6). Every day more than 60 people sign up for news and alerts, to find out when their support helps most. Tuna is incredibly nutritious and packed with protein, healthy fats and vitamins but it should not be consumed every day. Therefore, it should be eaten in moderation not every day. Epub 2015 Feb 2. 4.. I think these are totally worth it! By Lynn Allison | While you probably shouldnt be eating canned tuna for breakfast, lunch and dinner, you can make informed decisions about the type of tuna you choose to consume, based on your personal dietary needs. All tuna has some mercury, but the amount does vary depending on the type of fish, Samuels explained. Ad-free. Mean levels of methylmercury in yellowfin tuna vary significantly by location of capture. Every sample contained measurable levels of mercury, ranging from 0.018 to 0.774 parts per million. Now, let's check out some of the best large air fryers to buy in 2022. Geographic origin is an important factor that determines mercury levels in yellowfin of similar size. However, you may want to enjoy tuna in moderation, especially if youre pregnant, breastfeeding or feeding young children. Fortunately, now there are air fryers that let you cook a 12-inch pizza, a whole turkey, and other great air fryer recipes. As a precaution, pregnant women should avoid tuna entirely. } else { Tuna is high in mercury compared to other fish. Bethesda, MD 20894, Web Policies Dolphin safe and low mercury. Easy on the palate and the wallet, 365 Skipjack Wild Tuna is a favorite of tuna fans who want to stay healthy and save money. Safe Catch's tuna is sustainably caught without use of destructive fishing methods and they follow the Monterey Bay Aquarium Seafood Watch program recommendations. The Kosher food is naturally high in protein and gluten- and BPA-free. Genova Premium Yellowfin . Freddie Mercury had some of the greatest times of his life in Munich. It is caught in the Pacific Ocean and then canned in Genova, Italy, which is known for its high-quality seafood. Receive breaking news and original analysis - sent right to your inbox. In fact, some air fryers are equipped with so many pre-programmed cooking functions that, if you wanted it to, an air fryer could become your primary cooking appliance. Reset your password. Perfect for tuna melts and patties, StarKist Chunk Light Tuna in Water is a versatile solution that you can count on. The Essential Guide for MenThe Manual is simple we show men how to live a life that is more engaged. A single serving of some types of tuna may surpass the maximum amount of mercury that you can safely consume per week. When it comes to nutrition, more is not always better. The payment for your account couldn't be processed or you've canceled your account with us. 3.. 1.. It combines well with mayo, which is also a top condiment for keto recipes. Fortunately, parents and kids need not give up tuna altogether. Hosomaki Moriawase - Rollen Variation. Variation of five different fishes. Operated by FlixBus, the Genoa to Munich bus service departs from Genoa and arrives in Zob. Also, unlike chunk light tuna, I don't feel that I'm eating cat food. Offering flavors like brick-smoked, jalapeo, and more, there's a wide variety to meet your culinary needs. Just read the label to make sure it doesnt contain any extra oils, like vegetable or soybean. See Lower-mercury choices for specifics. . Give your lunch a boost of healthy creativity with the Fresh Gourmet Canned Tuna. Mercury in fishes of Alaska, with emphasis on subsistence species. The company is privately held and based in New York. They are made with bigger yellowfin tuna and can contain mercury levels comparable to canned white. Individual tuna methylmercury levels indicate clustering by location of catch. EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier. Maki rolls. Mean mercury levels were only weakly associated with fish size (R2 < 0.1461) or lipid content (R2 < 0.00007) but varied significantly, by a factor of 8, between sites. You may also find it interesting that their CEO was recently convicted of price fixing, and the company accused of possible human rights and animal rights violations. (It never has, according to an FDA spokesman.) Which type of tuna is lowest in mercury? See this image and copyright information in PMC. But we found that as much as 6 percent of the FDA's light-tuna samples had at least as much mercury as the average in white tunain some cases more than twice as much. Here are 10 energy drinks worth the sips. This brand is highly rated by Greenpeace for their pole and line caught products and support of ocean conservation. A graduate of Fordham University, she considers the kitchen to be her happiest place. You get what you seeand more! The FDA recommends that adults eat 35 ounces (85140 grams) of fish 23 times a week to get enough omega-3 fatty acids and other beneficial nutrients (10). Your ultimate restaurant and supermarket survival guide is here! Just don't confuse an energy drink with a sports drink, because while tasty and exhilarating, they are not hydrating and can't replace water or a sports drink. Hearst Magazine Media, Inc. All Rights Reserved. Q: Which low-mercury fish are harvested sustainably? The results . Many athletes and bodybuilders add some form of creatine in their workouts, and it's one of the worlds most tested supplements. By contrast, StarKist Selects Solid Yellowfin Tuna in Extra Virgin Olive Oil had less than half the DHA, no quantifiable EPA, and the greatest concentration of arsenic of any of the products tested. Finally, mercury buildup is linked to a higher risk of heart disease. It is mainly sold as canned light or chunk light tuna, and it is also available fresh and frozen. By eating 2.5 ounces of any of the tested samples, a woman of childbearing age would exceed the daily mercury intake that the EPA considers safe. Jinadasa BKKK, Chathurika GS, Jayasinghe GDTM, Jayaweera CD. You can also just incorporate lower mercury fish and seafood into your diet, like canned salmon or frozen fish.. While this brand has slightly higher sodium levels than others, it shouldn't be a deal breaker. It has no ownership from, or interest in, companies that manufacture, distribute, or sell consumer products. We may earn commission from links on this page, but we only recommend products we back. It's also high in omega-3 fatty acids. SUSTAINABLE WILD TUNA: Genova tuna is responsibly sourced, wild-caught and traceable. Mercury exposure can impact embryo development and may lead to brain and developmental issues. A Some popular forms of canned tuna contain much lower amounts of omega-3 fatty acids than recommended for cardiovascular health while measuring high in levels of mercury and arsenic. MAGURO MORIAWASE. This article is based on scientific evidence, written by experts and fact checked by experts. 2023 Galvanized Media. In support of the 2015-2020 Dietary Guidelines for Americans, the FDA recommends that adults consume at least 8 ounces of seafood per week (less for young children) and that women who are pregnant or breastfeeding consume 8-12 ounces of seafood per week, opting for choices that are lower in mercury. Mean mercury levels were only weakly associated with fish size (R 2 < 0.1461) or lipid content (R 2 < 0.00007) but varied significantly, by a factor of 8, between sites. Creatine is found naturally in your muscle cells, so taking a supplement of creatine before a workout can help increase your performance and strength. Can (Pack of 24) 4.7 out of 5 stars 2,281. Fig. Mercury is a natural element in the environment but because of human activity, it ends up in our waterways. PMC Fig. High levels of mercury exposure can lead to brain cell death and result in impaired fine motor skills, memory and focus (5). Carlene Thomas RDN, LD is a registered dietitian, nutritionist, and culinary creator. Yes, canned tuna is great for paleo and keto diets because its high in protein and contains zero carbs. government site. Q: Can you get the benefits of fish without eating it? The 7 Best Creatine Supplements for Men in 2022. The geographic differences in methylmercury. Newsmax, Moneynews, Newsmax Health, and Independent. OK daily for men and postmenopausal women; several times a week for children and women of childbearing age. Most and Least Reliable Refrigerator Brands, Most Reliable Central Air-Conditioning Systems. It's really up to you to decide your preference. Albacore and bluefin tuna have the highest levels of omega-3s followed by skipjack and yellowfin. In fact, the difference between light and white tuna meat is often compared to that of chicken breast and chicken thigh. The "light" tuna meat is slightly darker and more pink, and is considered more flavorful. Some brands like, do test the mercury content of each can of tuna and only sell cans that have mercury levels lower than the FDA limits. There are a few main commercial species of tuna used in canning: albacore tuna is often sold as 'white tuna meat' and often caught in the Pacific (although it can be caught in the Atlantic). Epub 2007 Sep 7. It was the city in which he recorded his cherished solo album Mr. Bad Guy; it was the setting for his notoriously wild 39th . However, it can contain high levels of mercury, a toxic heavy metal. Try to avoid eating albacore or yellowfin tuna more than once per week. The mild flavor of this canned tuna makes it easy to incorporate into salads, sandwiches, and pasta without overwhelming the whole dish. sharing sensitive information, make sure youre on a federal Alaskan salmon, often sold in cans, tends to be lower in PCBs and possibly other contaminants. An official website of the United States government. Because high mercury levels can have a negative impact on developing fetuses, the Environmental Working Group suggests pregnant women consume 25% less high-mercury fish than the FDA and EPA recommendation. Increase in mercury in Pacific yellowfin tuna. Canned tuna is an excellent source of protein and omega-3 fatty acids. Mercury and PCBs can accumulate in people over time. Tuna is a saltwater fish eaten all over the world. He believes firmly in the power of short stories, long hikes, and black coffee, and only wakes up early for powder days and passport stamps. Affordable and available at almost every grocery store, its no wonder this protein is almost as popular as chicken. RELATED:Your ultimate restaurant and supermarket survival guide is here! Packed only in natural juices and sea salt, this brand of tuna retains more fresh flavor as well as more omega-3s. Tax identification number 11-6107128. Skipjack and canned light tuna, which are relatively low in mercury, can be eaten as part of a healthy diet. Actually, yes. The most common types of canned tuna at the store are white or light tuna. xhr.open('POST', 'https://www.google-analytics.com/collect', true); We explore ways to boost low testosterone, especially through, Heres what you need to know about mercury poisoning, including the basics about mercury poisoning from eating fish. For a list of products that have been verified by the USP, go to www.uspverified.org. Some brands carry both oil- and water-packed tuna, and sometimes just tuna and salt. If protein shakes are your post-workout go-to, you need to make creatine supplements part of your pre-workout routine. Save products you love, products you own and much more! Since mercury is not easily excreted, it builds up in the tissues of tuna over time (2, 3). 4.. Unfortunately, according to our tests, many canned fish dont provide enough omega-3s and are contaminated to the point that their use should be limited. About 14.5 ounces of light tuna or about 5 ounces of white tuna per week should be OK, but people who eat fish more often would be prudent to stick to low-mercury types. Canned tuna is a great healthy stay-at-home food during the coronavirus pandemic. It's also troll- or pole-caught two fishing methods with minimal impact on other marine life. Skipjack tuna and salt. Skipjack tuna is sold as 'light' tuna. 2017 Jun 26;125(6):067014. doi: 10.1289/EHP518. As our name implies, we offer a suite of expert guides on a wide range of topics, including fashion, food, drink, travel, and grooming. This is because tuna feed on smaller fish which are already contaminated with varying amounts of mercury. Founded in 1999, ConsumerLab.com is a leading provider of consumer information and independent evaluations of products affecting health and nutrition. Samples of light tuna had 0.018 to 0.176 ppm and averaged 0.071 ppm.

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